Free Pilates Class - Maternal Mental Health Awareness Week
Wed 06 May
|Zoom
Join for a free Pilates class in honor of Maternal Health Awareness Week! Let's move, breathe, and support mamas together.
Time & Location
06 May 2026, 19:30 – 20:15
Zoom
Guests
About the event
In honour of Maternal Health Awareness Week, I'm offering a free Pilates class designed with mums in mind! Whether you're expecting, postpartum, or supporting maternal wellness in your community, this session is a gentle, empowering way to connect with your body and others. I'll be sharing lots of tips for all the prenatal/postnatal mama's too - ones that helped me through my own pregnnacy and postpartum.
📅 Wednesday 6th May 7:30PM for 45 minutes including Pilates, Stretches & Breathwork
📍 Zoom - links will be shared on the day once you register Let’s raise awareness, move mindfully, and honor the strength of mothers everywhere, can't wait to see you on the mat!
